Grounding Dharma Practice with Mike
Thu, Jun 20
|Satori Spa Retreat
We believe in making our classes accessible to everyone. Our ticket prices are on a sliding scale from $10 to $20.
Time & Location
Jun 20, 2024, 6:30 PM – 7:30 PM
Satori Spa Retreat , 871 Thunder Rd, Spindale, NC 28160, USA
About the event
Step into a journey of self-discovery and physical vitality with our Yoga class, led by the passionate and experienced Mike.
Mike's yoga journey began over 15 years ago when he took his first class and instantly felt a deep connection. The instructor's parables on suffering, enjoyment, and tranquility spoke to him, revealing a profound depth within the practice of yoga.
In 2017, Mike earned his YogaFit certification and went on to receive his RYT 200+ hour certification from the prestigious Asheville Yoga Center in 2019. His extensive training and years of practice have shaped him into a mindful and insightful teacher.
In this Yoga Foundations Flow class, Mike pulls inspiration from ancient texts, teachers, and modern science. He expertly weaves yogic wisdom, science, and philosophy into each session, guiding you to explore consciousness through movement and breath.
What to Expect:
- Engaging Flow: Move through foundational yoga poses with grace and fluidity.
- Mindful Breath: Discover the power of breath to connect body and mind.
- Yogic Wisdom: Immerse in the teachings of ancient texts and modern insights.
- Physical Vitality: Build strength, flexibility, and overall wellness.
- Inner Peace: Experience moments of tranquility and deep inner connection.
Join us for an exciting and inviting experience that goes beyond the physical practice, diving into the depths of consciousness and self-awareness.
Mike's class is perfect for both beginners and seasoned yogis looking to deepen their practice.